Ryan Berman and Ryan Thompson talk to thought leaders from around the globe in business, sports and entertainment to uncover what it means to be courageous in today's world.
Loretta Hidalgo Whitesides – Space travel, facing fear, and how to manage your thoughts.
Loretta Hidalgo Whitesides is a founding Astronaut at Virgin Galactic, the author of The New Right Stuff: Using Space to Bring Out the Best in You (https://www.thenewrightstuff.com/), Co-founder of global Space party Yuri’s Night (https://www.lorettawhitesides.com/yuris-night), and the creator of SpaceKind leadership training (https://www.lorettawhitesides.com/spacekind-training-consulting).
In this episode we cover how Loretta became interested in space and space travel that led to her journey to become an astronaut. Her definition of courage and how she has approached fear in her life. The tools she utilizes to manage stress, daily life, and the internal conversations we all have. How to set a vision for yourself and execute it. Mother earth and the perspective we should all have when evaluating our own life, and life as a community on this special planet.
Enjoy getting a bit more insight on Loretta's journey, her book, and the space party - Yuri's Night.
7:00 - How Loretta became interested in space and becoming an astronaut
9:47 - Loretta's definition of courage
15:48 - Managing your thoughts
17:16 - Setting a vision and mission for yourself
21:41 - Earth as a living system and how we can all work together as a superorganism
23:26 - Emotional sobriety - journaling, meditation and getting outside
25:44 - Using prompts for stream of consciousness journaling
30:57 - Lessons to be learned from the pandemic
33:55 - How the space community thinks about time scale and geographical boundaries
36:00 - Covering Loretta's book - The New Right Stuff
40:38 - Yuri's Night - World space holiday
47:48 - Loretta's closing message (enriching life by marinating in uplifting, inspiring and motivating content)
Bracken Darrell (Logitech, CEO) – Staying hungry, Constant Experimentation, Business Haikus, Leading Courageously and The Inner rebel.
From wireless bluetooth earbuds to state-of-the-art webcams, powerhouse Logitech hosts 7000 employees and generates 2.8 billion in global revenue annually. Since 2013, at the helm of it all, has been the deep thinking Logitech Chief Executive Officer (CEO), Bracken Darrell.
Bracken has ventured on quite the journey to Logitech’s top seat. Prior to his time in his current position, Bracken experienced an amalgamation of experiences steering many household brands at Procter & Gamble, Whirlpool and General Electric. His leadership style has inspired teams and rejuvenated iconic brands such as Old Spice, Gillette, Braun and KitchenAid.
Prior to starting his career with Arthur Anderson and PepsiCo, Bracken earned his M.B.A. from Harvard Business School and a B.A. degree in English from Hendrix College in Arkansas.
In this lively episode we run the gamut in our conversation. If you’re passionate about leadership, inspiration, maintaining a new comers mentality and the importance of communication, then you’re in for a treat.
Bracken also “let’s us in” while sharing a few stories of his childhood. We learn how that gave him a desire and drive to succeed in business along his path to the role of CEO.
Learn why “success" and “failure" need to get shown the door from your vocabulary. Gain insight on the importance of constant experimentation. Enjoy a definition on how time can be on your side especially when it comes to taking on life's novelties. Hear Bracken’s take on a few served up Business Haikus. And, finally, learn the importance of courageously embracing your inner rebel.
3:26 - Background of Bracken and growing up in Kentucky
5:00 - Where Bracken’s drive came from
6:30 - Transition from sports to leadership
7:14 - How consuming content can help with analogies in business
8:30 - Setting goals early to achieve success
10:00 - Why reporting doesn’t matter if you use influence
11:40 - Communicating is the key to developing trust
14:08 - How and why Bracken decided to fire himself
17:13 - Staying hungry
19:15 - Negative blessing
19:55 - Business Haiku’s
23:28 - Bracken’s definition of time
28:00 - How to get inspired
30:56 - OGSMT - Objectives, Goals, Strategy, Measures and Tactics
35:46 - On being yourself and embracing your inner rebel
38:16 - Bracken’s definition of courage
Landon Donovan: US Men’s National Team Soccer Legend, Manager of USL’s San Diego Loyal, Husband, Father of 3.
Donovan is a USA soccer legend, a Dad to three kids, and a coach to 26 athletes for the SD Loyal (https://www.sdloyal.com/). He has won six (6) MLS cups, is the all time leader in assists for the national team and MLS, and is tied with Clint Dempsey as the all-time leader in scoring for the U.S. national team. He is regarded as one of the greatest U.S. soccer players of all time.
We get a chance to relive the Algeria goal in 2010, the impact it had on soccer here in the states, the pressure of the moment, and the strategy to get to that goal.
He talks with us about creating an identity through soccer and how that filled his need for acceptance. What this did to him post professional soccer and how he came to grips with who he is as a human being. Landon shares how he found his next passion and the importance of trying new things to get to your “why” and define your personal purpose.
Learn how he got to the top level, the preparation needed to excel, and how training, travel and media affected his motivation. How he addresses fear and lives in the present. And what compassion can do for yourself and your relationships, especially when you coach, parent or lead a team.
1:27 - Landon’s tale of the tape
2:53 Landon’s life on Quarantine Standard Time
3:45 Landon’s “Selfless Phase”
6:26 Landon growing up
8:41 How Landon ranks in other sports
9:56 Landon’s rise from nowhere
12:24 U.S. scouting: bleak back in the day
12:59 Getting deep
13:59 Identity tied up in soccer
15:15 The hardships of Germany
16:15 Landon copes with the 2006 World Cup
18:25 How Landon stayed motivated
19:37 Landon’s key to coaching
21:12 What leaders can do better
22:46 Landon shares his purpose
25:02 Landon relives the “Algeria goal”
29:23 “In Search of Greatness” - documentary
30:42 Corner flag celebration
32:23 Landon’s take on fear
36:28 Landon’s new identity in life-after-soccer
37:32 Landon’s new challenge
40:32 Why are YOU here
Dhani Jones—Entertainer, NFL Player, philanthropist, businessman.
Dhani Jones is an American Entrepreneur and former NFL linebacker and Michigan Wolverine’s where he earned Big Ten honors in three straight seasons. He then spent eleven seasons in the NFL playing for the Giants, Bengals and Eagles after being drafted in the sixth round, the same year as Tom Brady. Dhani started a philanthropic endeavor, BowTie Cause (https://bowtiecause.com/), where organizations come to raise awareness and support for specific causes. He also has jumped into the entertainment realm as the host of Travel Channel’s original series, Dhani Tackles the Globe and appears on CNBC’s Adventure Capitalists. Come hear about Dhani’s path to pro football and how his mom helped get him a chance at a scholarship at Michigan. The support he received from his community, and what it means to show up and do the work. We cover his “aha” moments from the NFL, advice he got from Michael Strahan, and what he learned when he got kicked out of practice. We also get into the current state of our community, America, and the fact that we’ve been forced to take a pause. Dhani speaks about our “moment to make a movement…”, how we face change, and the chance to recognize, regroup, and refocus. Finally, we close with Dhani’s definition of Opti-realism and living courageously through a life of intellect.
3:10 How many Dhani’s do you know?
6:48 Dhani & Berman meeting in the mean streets of Potomac, MD
8:26 Did Dhani’s dad really do that in high-school?
11:12 Dhani talks about the 3 influence football had on him
13:49 Dhani’s gifted genes - his mom + his dad
14:47 Dhani convinces Michigan to give him a scholarship
18:43 Dhani loves THE University of Michigan
19:52 Showing up + doing the work
21:27 Having people in your corner
23:34 Drafted in the sixth round with Tom Brady
23:57 Aha moments from the NFL
24:42 Michael Strahan’s advice
26:33 Getting kicked out of Bengals practice
27:25 None of us have been in a pressure situation
29:03 The forced “pause” in America
31:34 Is this is moment or a movement?
37:44 On facing change
40:00 Recognize. Regroup. Refocus.
41:41 What type of world does Dhani want for his son?
43:18 Dhani on Opti-realism
44:25 Live a courageous life of intellect
Emily Wolfe (Rockstar)—Finding courage on the path to sobriety, a live performance, getting emotion out of your instrument, inspiration, and finding creativity.
If Emily Wolfe 2.0 could time machine back to provide Emily Wolfe 1.0 with advice, what would she tell herself? We spent 45 minutes with Emily to discuss what life is like now as an Austin rocker where you can’t give live performances thanks to COVID. She takes us back to her fearful fight with alcoholism, the battle to overcome it and her original worries on if she would have creative flow coming out of it. We were also tickled with a live performance of “Atta Blues” — a soulful, sentimental sound that also happened to be the first song Emily wrote coming out of rehab. If her life was a movie, what would it be called and who would play her? What was the most courageous thing Emily has ever taken on in her life? What age did Emily start jamming and who on earth is “Big H”? We cover all that as well as what she would be doing if she couldn’t do music here on The Courageous Podcast.
2:34 - Emily Wolfe: "a frickin" rock star signed by Gibson
3:46 - When Did Emily Start Playing?
4:07 - Emily Define's Her Sound As A Threesome Between...
5:39 - Her 1st time playing Live: "Drummer's For Jesus"
8:50 - The Pain of Not Playing Live During A Pandemic
11:07 - Teenage Angst" Inspired Her To Write Her Own Music
13:17 - Emily Talks About The Twists of Her "Journeys"
15:07 - "Every Day is a Stepping Stone"
16:00 - There's No Easy Path
17:00 - "It's pretty mind blowing that I'm still here"
17:28 - Emily Opens Up About Her Battle with Alcohol
17:42 - The most courageous thing Emily has done: getting sober
20:15 - Spinning Your Brain: From Fight to a Different Light
21:55 - Playing is Her Remedy
22:45 - Emily's Conflict: Writing Sober
24:24 - “Atta Blues”: Emily's 1st song written sober
25:52 - If Emily today could give advice to Emily 1.0...
29:58 - Connecting is a Conflict: Quarantine
31:56 - LIVE PEFORMANCE: “Atta Blues”
35:56 - If she couldn't be in music for a living, she would...
38:03 - Who plays Emily in her movie...
40:05 - The importance of having good people around you
42:34 - Parting words
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